Gastric problems: Kiwi fruits are known to cure digestive problems like gas, indigestion and acidity.
Stress and sleep problems: anti-oxidants present in the kiwi fruits relieve the stress. Regular consumption of Kiwi reduces the oxidative stress that can damage our DNA and also stimulate a healthy sleep cycle.
Lmmune System: Kiwi fruit is rich in Vitamin C which stimulates the body’s immune system and increases stamina for physical as well as mental activities.
Blood Pressure Problems: Kiwi fruits also contain bioactive substances that are known to lower risk of high blood pressure.
Respiratory Problems: the high amount of vitamin C and antioxidants present in that kiwis have been proven to help patients suffering from asthma. Kiwis are also known to boost lung health and reduce seasonal wheezing in children.